How To Eat Healthy Without Breaking the Bank
Frozen fruits and veggies are your friends!
Filling your cart with good-for-you foods doesn't have to break the bank. In fact, there are a number of ways you can eat healthy on a budget. There's a common misconception that "healthy" foods, like fresh fruit and vegetables, are more expensive than their over-processed alternatives. While it’s true that fresh produce and protein-packed items can sometimes be pricier than prepackaged meals, there are ways to shop smarter to stretch your dollar. Follow these cheap, healthy eating tips to create a supermarket strategy that gives you the best bang for your buck. Then turn that pantry full of nutritious ingredients into mouthwatering, heart-healthy meals your family will be asking you to make again and again.
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