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How to Make Over Your Health in Just 10 Days
It's time for a fresh start! Ahead, find endless ideas to revive and feel more alive during the sunny days.
It's time to snap out of that funk! Sunnier days are ahead and we're celebrating with a special 10-day challenge that will help give your physical and emotional health a fresh start. These fun ideas will revive you and help you feel more alive by boosting your mood and supercharging your diet and fitness routine. So get ready to center yourself, release the stress, and enjoy the ride.
Alyssa is a senior editor for the Hearst Health Newsroom, where she has written research-backed health content for Prevention, Good Housekeeping and Woman's Day since 2017. She has more than 13 years of reporting and editing experience and previously worked as research chief at Reader’s Digest, where she was responsible for the website's health vertical as well as editing health content for the print magazine. She has also written for Chowhound, HealthiNation.com, Huffington Post and more.
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